Kids Meal # Spinach for Toddlers & kids as Side dish II Easy & Healthy way to cook Spinach

Recipe 

for

Spinach

(Easy, Quick and Healthy)

Kids/Toddlers Meal

Ingredients:

  1. Spinach 1 lb

  2. 2 Garlic cloves minced

  3. 1 Dried Red chili

  4. Olive oil  3 tbs

  5. Turmeric Powder 1 tsp

  6. Salt 1/2 tsp

 Procedure: 

1. Wash the Spinach very well, no need to strain.

2. In a big cooking pan, add 3 tbs Olive oil, Maintain medium heat.

3. Add minced garlic and chopped dried red chili (Dried chili add flavors, not spicy, remove it during serving for toddlers).

4. 1 min frying time. Do not over fry the garlic and chili.

5. Add Spinach from water. So, later no need to add any more water. 

6. Add turmeric powder 1 tsp (Turmeric powder is very good for digestion, product link given at the bottom) and salt 1/2 tsp. Just a little stirring is needed.

7. Cover with a lid, wait for 15 minutes. But if it is too dry, add 1/2 cup water for not to burn.

8. After 15 minutes, it is done. Ready to serve as a side dish for kids Meal.

Product Link:

Turmeric Powder link   https://amzn.to/3eGnSmK

Dried chili  link https://amzn.to/3h9RLgF